VBAC (Vaginal Birth after Caesarean) Support Workshop

The VBAC Support Workshop is a two-day course run over 2 Saturdays from 9.30am – 4.00pm

Cost: $400 per couple

Please click here to email me or call me on 0425 775 406 for details of the upcoming workshop dates and vacancies.

Click here to download the VBAC Support Workshop Registration Form.

VBAC Support Workshop Outline

VBAC Expectations and Pre Labour including:

• The importance of identifying pre labour
• What does it mean to ‘relax into labour’?
• Writing a Birth Plan
• How is it different in VBAC?

Fear, Pain and Communication including:

• Pain relief, natural and medical,   
• Support at the birth, partner and doula,
• How is it different in VBAC?

1st Stage labour including:

•  Active labour,
• How the partners can help in 1st stage of labour.
• Breath in 1st stage labour.
• How is it different in VBAC?

Transitions and 2nd Stage including:

• Behaviours associated with transitions in life and labour,
• Partners role in VBAC
• Facts and fears surrounding 2nd stage in VBAC
• Perineal massage,
• How is it different in VBAC?

3rd stage labour, Vaccinations and Meeting your Baby! Including:

• Cutting the cord
• Your first 90 minutes with your baby
• What can you do with your placenta?